I guess it is all relative. Tomorrow I should be on my way to North Carolina to anxiously prepare for Umstead. Today should have been a day of dizzying excitement, packing, and obsessively checking lists to make sure nothing is forgotten. I wouldn't have even dreamed of getting a run in, even a little one.
But I did run today, a full four miles at an 11 minute pace and without pain numbing drugs in my system. And I am over the moon about that! I feel amazing. Because last week at this time, I could not even run 2 miles without feeling sick to my stomach from the knife jab that insisted on attacking my knee. Little victories. I would not have wanted to go another 96 miles today, but my knee stayed calm, my breathing was relaxed, and I knew I had made the right decision to DNS. Maybe, given time and patience, my body will heal itself. Maybe I can skip surgery and work my way back. Maybe Umstead just wasn't meant to happen this year, and maybe, with what I have learned, I can find a happy compromise between my lofty goals and my body's ability. For now though, I am happy with four gentle miles.
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